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Category Archives: Beauty & Health Tips

  • Glow Up Your Skin With These Six Brightening Edibles.

    Glow Up Your Skin With These Six Brightening Edibles.

    That healthy skin glow is what everyone craves for, especially when we are so interested in showing off our healthy-looking skin with natural glow. Truth be told, healthy skin means bright skin. While expensive creams and serums have the ability to even out skin tone, reduce the appearance of spots and…

  • Here Is A Perfect Remedy To Dark Lips.

    Here Is A Perfect Remedy To Dark Lips.

    Hey Lovelies! Those with dark lips raise your hands? The skin care culture has always been one that many people let go of or follow loosely and regret as soon as the consequences hit home. Taking care of one’s body should be top of our list, it is after-all…

  • Why You Keep Having Leg Cramps. Click Here To See Why?

    Why You Keep Having Leg Cramps. Click Here To See Why?

    Here are the causes of severe leg cramps; 1. OVERUSE: Many exercisers experience leg cramping due to overuse. If you’re going on a long run, or you’re doing a boot camp, you might experience cramping later on. The nervous system is usually the culprit. When the nerves running from…

  • How To Naturally Whiten Your Teeth Within Three Minutes; Home Remedies (Video).

    How To Naturally Whiten Your Teeth Within Three Minutes; Home Remedies (Video).

    Hey Lovelies! About 18 percent of people report “usually concealing their teeth in photos,” many due to being embarrassed over the yellow appearance of their teeth.Having great teeth is very important in our culture today — hence the growing number of people using white strips at home or turning to professional…

  • Amazing Benefits Of Lime You Should Know.

    Amazing Benefits Of Lime You Should Know.

    Hey Lovelies! The health benefits of lime include weight loss, skin care, eye care, improved digestion, respiratory disorders, urinary disorders and relief from constipation, and treatment of scurvy, piles, peptic ulcer, gout and gums. Lime, bearing the scientific name Citrus Aurantifolia, has been well known for its medicinal properties and uses in the treatment of various ailments for ages. Due to its…

  • Natural Ways to Tighten your Vagina

    Natural Ways to Tighten your Vagina

    A lot of women around the globe experience a wide vagina due to many reasons, but primarily due to childbirth. A flappy vagina will not allow you to experience and enjoy sexual intercourse as it will lower the friction between the penis and the vagina. A stretched vagina will…

  • The Ten Best Exercises For Women You Should See.

    The Ten Best Exercises For Women You Should See.

      Every woman especially African women is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of exercise trial and error, I’ve finally found a solid set of moves that help me shape up and feel…

  • 11 Amazing Health Benefits Of Eating Pineapple.

    11 Amazing Health Benefits Of Eating Pineapple.

    Pineapples are a delicious tropical fruit that have been celebrated for centuries not only for their distinct and unique taste, but also for their seemingly miraculous health benefits. Their health and medicinal benefits include their ability to improve respiratory health, cure coughs and colds, improve digestion, help you lose weight,…

  • 10 Health Benefits From Eating Raw Tomatoes.

    10 Health Benefits From Eating Raw Tomatoes.

    Hey Lovelies! There is more to eating Florida tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health. Tomatoes are loaded with many, many…