How To Keep Your Vagina Clean, Healthy, Sweet And Smelling Good.
Hey Lovelies! Ladies, the scent of your friend vagina shouldn’t be the punchline of a bad joke. Every female has her own personal and slightly different scent, and it can be temporarily affected by menstruation, an infection, and even sex. Few things can make women feel more insecure than ...Continue Reading...
Natural Ways to Tighten your Vagina
A lot of women around the globe experience a wide vagina due to many reasons, but primarily due to childbirth. A flappy vagina will not allow you to experience and enjoy sexual intercourse as it will lower the friction between the penis and the vagina. A stretched vagina will lower your ...Continue Reading...
The Ten Best Exercises For Women You Should See.
Every woman especially African women is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of exercise trial and error, I’ve finally found a solid set of moves that help me shape up and feel confident in a ...Continue Reading...
How To Loose Belly Fat: DIY Remedies.
Hey Divas! Most people in the world struggle with belly fat, its a serious issue because not only is it dangerous it also gives you a not so fine look. Now you must know that belly fat can lead to a lot of diseases like dementia, heart diseases, diabetes and the list goes on. This […]Continue Reading...
Top 5 Fitness Routine You Should Try Now.
Hey Lovelies! Virtually everyone lives with the notion that life is busy, hard and too short to drive all over town just to exercise. When you need to squeeze in a quick workout, stream it straight from your laptop. Here are some of the best fitness options you can try; 1.PHYSIQUE57: Try ...Continue Reading...
10 Proven Ways to Regain your Shape After Childbirth
Almost every man likes the fact that their wives are pregnant but are scared by the possible outcome of the afterbirth as the women loose that their physical appeal adding more weight and making sex less enjoyable. For this reason most women are afraid loosing their husbands to younger women ...Continue Reading...
Slash Your Intake Of Sugar With These 5 Simple Tips.
Hey Lovelies! Many of us keep justifying our actions in different ways; you could be consuming cans of diet Coke, but that doesn’t mean sugar’s absent from your diet. It’s possible you are eating sugar throughout the day without even realizing it. Sugar is added to foods that don’t even taste ...Continue Reading...
5 Gym Bags Every Woman Must Have.
Hello Queens! Workouts are usually interesting, especially when we choose to do them at the gym; depending on the type of workout though. Going to the gym empty-handed is not ideal, unless you don’t intend taking the appropriate materials to the gym. Therefore, we count on our gym bags to do a ...Continue Reading...
Successful People Swear On These 5 Morning Habits.
Hi Damsels! There are various categories of people, but whether you are a morning person or a night owl, we all start our day at some point; we all seem to start it differently. Some of us hop online to check social media, others dive into email, still others eat breakfast, exercise, or pack ...Continue Reading...
9 Healthy Ways to Stay Fit.
We all know that trying to live and maintain a healthy lifestyle in Nigeria is quite expensive. Everyone wants to take the easy way out. These are a few tips and tricks that can help you maintain a healthy lifestyle without spending too much. 1. Take the stairs: Many people are guilty of this. ...Continue Reading...
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